How to use the trainer: Action description.1.The toe is opened 40 degrees and the heel is closed.2. Tightening the beauty with the upper part of the inner thigh. (The firming beauty is placed 3~6cm below the buttocks, clamped with double strands, and pulled forward with the front end. The thighs should be clamped hard to form a tension posture.)
3.While the thigh adductor muscle is slowly exerting force, use the inner side of the buttocks and the gluteus maximus to force the feeling of closing the wings. 4.Breath for 5 seconds from under the abdomen, then slowly inhale and return. - 8 to 12 times of throughput. Like the inside of the buttocks, injecting strength - like the hips from bottom to top
Easy to have firming skin 4 features: help the pelvic reduction, strengthen the pelvic floor muscles, the hip muscles are fully activated, walking also exercise hips. Helps women to have confidence and beauty, thus improving the couple's life, body anti-aging, gynecological diseases, and gender harmony.
Trainer for pelvic floor muscles and pelvis correction: 1MIN beautiful buttocks, 7DAYS tightening pelvic floor muscles, 4WEEKS changes sedentary posture.No diet, no injections, no medicine, shaping the hip line, let you have a charming body.
For women who are sedentary at work, post-natal baby moms: the beauty-shape hips trainer can activate the hip muscles in a short period of time. Whether it is in the gym or at home for muscle training, it is recommended. People with tight butt will look young and look good. Keep the health of the pelvis and train your beautiful hips together. Shape the hip line, enhance the hip curve, and have a sexy figure.